Join us for this online interactive introductory class that explores the physical components and finer details that encompass basic single-hand fly casting. Following a brief explanation of the anatomy of the fly rod and fly cast, we'll engage in a movement practice designed to demystify, build, and enhance your "pick up lay down" cast. With a focus on shoulder, elbow, and wrist mobility and stability, grip awareness, and neuroplasticity, this class is designed for fly anglers of all experience levels.

Learn more and sign up HERE.