About
Lindsay Kocka is a Therapeutic Yoga Teacher with specialization working with athletes, FRC Joint Mobility Specialist, MovNat Strength and Functional Movement Coach, and Myofascial Release Provider.
Additionally, she’s a certified fly fish instructor, hiking guide, and tenured retreat and event facilitator. Click below to learn more, and navigate to the main menu for additional resources and click “Services” to find out how to work with her.
Move Better And Feel Better On The Water.
Learn more about the Wade Well Method, a functional movement, mobility, and mindfulness method that Lindsay designed specifically for anglers, fishing guides, and outdoors people.
Be sure to navigate to the first Wade Well on-demand digital course, ‘Wading Strong’. More virtual courses to be released in 2025.
